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Adaptogens: A guide to Improving Your Stress Defense

Adaptogens are substances that improve the bodies ability to resist and recover from stress. Stress can come in many forms, but is basically anything that pushes the body away from homeostasis. There has been a significant amount of research regarding adaptogens in the past few decades following the publicized use of these substances by successful olympic atheletes.  Only recently are we beginning to really understand their mechanisms. 

Nootropics for Preventing Alzheimers and Dementia

With an aging population, one of the major concerns is Alzheimers and other forms of Dementia, which unfortunalty has no cure. Alzheimers and dementia (AD), has become a major epidemic in North America. An estimated 1 in every 9 people over 65 in America have Alzheimers. World wide, nearly 44 million people have Alzheimers, or a similar dementia costing the world roughly 605 billion dollars [1]. In light of this, it has become increasingly important to find ways to prevent this disease before it arrives.