coffee

Caffeine Doesn't Make You Smarter

Caffeine Doesn't Make You Smarter

We love caffeine... we drink it every day in our coffee, tea, and yerba maté... pretty much all day actually. But it's a common misconception that caffeine will make you smarter. Here we look at the chemistry and pharmacology behind caffeine and why is doesn't make us smarter... fortunately, it does give us something however...

Bitter herbs: What Are They & How Do I Use Them?

Bitters are one of the mainstays for herbal medical practice. The bitter flavor has the ability to stimulate the vagus nerve, and triggers the release of bile into our duodenum. Triggering this response is useful for a surprising range of benefits in the human body.