Many people have heard about the ketogenic diet, but not many understand how it is or why someone would do it. This article breaks the ketogenic diet apart and interprets how it’s gotten some of its health claims.
Ayahuasca is a blend of 2 Amazonian plants, brewed to produce one of the most psychoactive substances in the world. It's commonly used in the treatment of drug addiction, chronic depression, and anxiety disorders but has also seen a surge in global interest for non-medical reasons.
Heart palpitations can be very uncomfortable. Effective treatments are hard to find and often involve harsh pharmaceuticals (like beta-blockers) or surgically cauterizing the heart. There are, however, a few excellent herbal options you can employ for managing heart palpitations.