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Frankincense (Boswellia serrata)

Frankincense (Boswellia) is one of the best anti-inflammatory herbs in our arsenal. It directly inhibits both COX and 5-LOX enzymes responsible for activating inflammatory messengers. This makes frankincense useful for conditions that involve inflammation as an underlying factor — such as indigestion, arthritis, pain, muscle injuries, or skin irritation.

Feverfew (Tanecetum vulgare)

Feverfew is the best known herb for treating migraine headaches. Despite its name, however, it isn't very good for...

Fennel (Foeniculum vulgare)

Fennel has over 100 common names due to its worldwide popularity. It is used medicinally for a range of actions that seem to focus on the digestive tract. The seeds are...