Gotu Kola (Centella asiatica)

Gotu Kola Overview:

Gotu Kola, also known as Brahmi in India where it originats from, is a common brain tonic herb in the Ayurvedic and Traditional Chinese medical systems. Modern research has since shed more light on this classification, identifying how and to what extent it improves cognitivie function and supports brain health.

You can commonly find gotu kola or gotu kola derrivatives in nootropic formulas and on its own for cogntive support. Other uses for gotu kola includes skin and wound healing, eczema, digestive support, and infections.

In Southeast Asia, gotu kola is eaten as a vegetable on a regular basis.


+ Indications

  • Neurological disorders
  • Insomnia
  • Epilepsy
  • Senility
  • Insanity
  • Alzheimer's Disease
  • Parkinson's Disease
  • Wounds
  • Minor burns and scrapes
  • Skin ulcers
  • Ulcers
  • Vascular and heart conditions
  • Varicose veins
  • Chronic venous insufficiency
  • Congestive heart failure
  • Blood diseases
  • High blood pressure
  • Autoimmune disorders
  • Rheumatism
  • Scleroderma
  • UTIs
  • Venereal disease
  • Hepatitis
  • To improve meditation
  • Tingling of extremities
  • To strengthen adrenals
  • Leprosy
  • Eczema

+ Contraindications

Caution advised when used in combination with diabetes.

Herbal Actions:

  • Nervine
  • Neuroprotective
  • Nootropic
  • Vulnerary
  • Anticonvulsant
  • Antinflammatory
  • Antiulcer
  • Hepatoprotective
  • Immunostimulant
  • Cardioprotective
  • Antitumor
  • Antiviral
  • Antibacterial
  • Antifungal
  • Antioxidant

Main Uses:

Gotu kola is mainly used for treating neurological and skin disorders. Topically it's used for healing wounds and infections.


Daily Dosage

Liquid Extract

Ratio: 1:1

2-6 mL

Weekly Dosage

Liquid Extract

Ratio: 1:1

15-40 mL


Part Used

Leaves & Leaf Juice

Family Name



Southeast Asia, Australia, South Africa, Madagascar

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Constituents of Interest

  • Asiatic acid
  • Madecassic acids

Common Names

  • Gotu Kola
  • Ji Xue Cao (China)
  • Asiatic Pennywort
  • Indian Pennywort
  • Tsubo Kusa (Japan)
  • Brahmi (Sanskrit)

Botanical Info:

The Apiaceae family of plants is most commonly known as the carot family. This family contains 3700 species separated into 434 genera. Other important members of this large family include angelica, anise, asafoetida, carrot, chervil, coriander, cumin, dill, fennel, hemlock, lovage, parsley, and sea holly.


Level Of Research:


Clinical Applications Of Gotu Kola:

The major clinical applications of gotu kola surround its ability to interact with, and protect specific neurological processes in the brain. These include acetylcholine, tyrosinase, amyloid-beta, and GABA.



Caution advised if used in combination with diabetes due to the chance of increasing blood glucose levels.

Contact dermatitis is rare but has been reported in some individuals

Avoid use if pregnant or trying to fall pregnant.


Recommended Products Containing Gotu Kola:

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Organic Gotu Kola Extract

Lost Empire Herbs

Full spectrum gotu kola powder

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Gotu Kola Capsules

Natures Way

180 Capsules

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Standardised Gotu Kola Extract

Nature Restore

Standardised to 10% Triterpenes

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Recent Blog Posts:


For a list of references, visit the full gotu kola monograph.