Muira Puama Overview:
Muira puama is a large tree native to the Amazon rainforest. The bark of this tree is used to treat age-realted conditions in the Amazon.
Muira puama contains chemicals that direcly inhibit acetylcholinesterase, which is a common mechanism of action for nootropics for improving memory and concentration.
Muira puama is considered by many to be adaptogenic for its high degree of safety and non-specific improvements on the nervous system.
Age-related conditions involving libido, and neurological functions.
Main Herbal Actions:
- Stimulant (mild)
- Enhances memory
- Male tonic
bark and roots
South America, Amazon rainforestAmazon Rainforest
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Constituents of Interest
Clinical Applications Of Muira Puama:
Although the traditional method of preparation involved infusing the crushed bark in warm water overnight, the constituents in muira puama are not very water soluble. The best way to consume this herb is as an alcoholic liquid extract, or a concentrated extract made using organic solvents.
Muira puama is the common name for the species Ptychopetalum olacoides, and Ptychopetalum uncinatum. These species are contained in the family Olacaceae which includes about 180 different species.
Level Of Research:
Still compiling research.
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This herb may overly stimulate some individuals. Reduce the dose, or avoid taking muira puama altogether if overstimulation ocurrs. Side effects include insomnia and hypertention.